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- September 19, 2025 - Do You Struggle With Perfectionism? How to Start Breaking the Habit
September 19, 2025 - Do You Struggle With Perfectionism? How to Start Breaking the Habit
Be your own safe space, grounding yourself in inner peace and self-trust no matter what life brings.
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
Become a safe space for - yourself. There will be times when you feel lost, weighed down by despair, or paralyzed with fear. But each day offers a new opportunity to… Continue Reading
Hot Reads
Do You Struggle With Perfectionism? How to Start Breaking the Habit
Trying to be the best we can be is often a double-edged sword.
On one hand, striving for excellence can push us to grow, achieve, and produce work we’re proud of. On the other hand, when the drive for “perfect” takes over, it can lead to procrastination, burnout, and a constant sense that nothing is ever good enough.
For high-achievers, creatives, students, and professionals, perfectionism can quietly sabotage both success and well-being. And perhaps “Done is better than perfect,” as Sheryl Sandberg says, is something to embrace from time to time.
But how do you know you’re a perfectionist? And how do you know if it’s even a problem? Well, let’s get into it.
What is Perfectionism?
Perfectionism is the persistent belief that anything less than flawless is failure. It often shows… Continue Reading
Doing the Right Thing: Are You in it for Your Own Reasons?
Most people start to develop an innate sense of right and wrong before adolescence.
While it may take some longer than others, people usually continue to develop their conscience and compassion until the frontal lobe of the brain is fully developed at 25 years old.
With the exception of specific psychological disorders, it isn't hard for most people to discern right from wrong.
Where things can become complicated is going from knowing what the right thing in a situation is to acting accordingly and actually doing the right thing.
Doing the right thing generally means making decisions that are not based on your own personal needs, that don't expand your popularity, or enforce your personal beliefs. It means doing what is best for the greater or common good. - Forbes
In other words, it's about having… Continue Reading
The Inner Conversation
"I'm Too Late to Change"
At 35, I told my therapist I wanted to learn piano.
"That's wonderful," she said. "What's stopping you?" I launched into my rehearsed list: too old to start, too busy to practice, too late to get good enough to make it worthwhile. She listened patiently, then asked the question that changed everything: "Good enough for what?"
I realized I'd been measuring my hypothetical piano playing against concert pianists, against people who started at five, against some imaginary standard that had nothing to do with my actual life.
I wasn't too late to change - I was too attached to being perfect at the change.
We tell ourselves this story constantly. Too late to switch careers, too late to move cities, too late to make new friends, too late to learn new skills, too late to become the person we might have been. As if there's some cosmic deadline we missed while we were busy living our lives.
But late compared to what?
Late compared to whom?
Late compared to some timeline that exists only in our heads, written by a culture obsessed with youth and early achievement?
The 25-year-old CEO gets the magazine cover, but the 55-year-old who finally writes their novel gets the richer story.
I think about Grandma Moses, who started painting in her seventies and created over 1,500 works.
I think about Julia Child, who didn't write her first cookbook until she was 50.
I think about people who find love in their sixties, start businesses in their fifties, go back to school in their forties, discover passions they didn't even know existed in their thirties.
The only thing you're actually too late for is starting yesterday. But yesterday is gone anyway, so that's not really your problem. Your problem is today, and today you're exactly the right age to begin.
Maybe you won't become a professional pianist, but so what?
Maybe you'll become someone who plays piano, someone who finds joy in music, someone who proves to themselves that it's never too late to learn something new.
Maybe you'll be terrible at first and okay later and eventually pretty good.
Maybe you'll discover you love the learning more than the achievement.
The person you are right now - with all your experience, wisdom, and perspective - is the perfect age to start becoming who you want to be next. You have advantages your younger self didn't have: patience, resources, clearer priorities, less need for external approval.
You know what matters and what doesn't. You understand that perfection is overrated and progress is everything.
Change doesn't have an expiration date. Growth doesn't stop at 25 or 35 or 65. The capacity to become someone new, to learn something different, to take a left turn when you've been going straight - that's not age-dependent. That's human-dependent.
You're not too late. You're right on time to start the next chapter of your life. The only question is: what do you want that chapter to be about?
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Today’s Quote
Today's Affirmation
I allow myself to explore what brings me joy.
Life flows easily for me.
I am doing meaningful, purposeful work every day… Continue Reading

And you have a beautiful one. - Credit @pastelreminders - IG
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