TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

The pace of your life won’t be the same in every season. Some years will be excruciatingly slow. You may feel like nothing is happening. And, there will be years when... Continue Reading

This Week’s Motivational Video

At this time of the year, most of us are looking back at what we achieved last year and what we would like to achieve this year. This reflection period helps us understand why we might have failed to reach certain milestones. 

Personally, one of my draw backs was lack of self-discipline. My goals were clear, realistic and achievable, but I was simply unable to be consistent enough in putting in the work. Sometimes I would start and eventually slow down until I gave up. 

I had fitness goals, signed up for a gym that was very close, invested in some cute gym wear and equipment, and went to the gym religiously for a few weeks until my discipline ran out and I simply stopped…

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In case you missed it, here’s all the best of the past week!

Our most read this past week:

• Article: Daily Mindfulness Practices: 7 Everyday Ways to Cultivate Calm

• Recipe: Roasted Carrot & Ginger Soup to Warm Your Soul

• Uplifting Stories: Nonprofit covers medical costs for hundreds of dogs

• Most watched video: A Life of Less Stress: 7 Thoughtful Things for You to Consider

Best Inspirational Quotes

Check out the Quotes archive for more!

My Top Motivational Message

Sometimes, simply managing your own reaction to your emotions is the best thing you can do in a difficult situation.

It might seem like everything is falling apart, but getting carried away by your emotions will only make things worse... Continue Reading

Did You Miss a Motivation This Week?

You can find the past week's motivational messages at the archive page here!

Today’s Quote

Today's Affirmation

I trust that I am being guided to the right places. I laugh easily. I remain calm and centered when past memories come flooding back... Continue Reading