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Sep 10, 2024 - Feeling Forgetful? 10 Ways to Improve Your Memory Recall

Your past may feel real, but it doesn't define your future.

TODAY'S MOTIVATIONAL MESSAGE

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You want to cut ties with your past. But it’s hard to convince yourself that your past isn’t real anymore when you can still feel anxiety in your body each time a trigger memory... Continue Reading

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“I’m an older gentleman, they’re just like fingerprints on an abandoned handrail” - Bob Mortimer

Feeling Forgetful? 10 Ways to Improve Your Memory Recall

The worst: When you forget where you put your keys!

No matter how hard you try to will your brain to remember, you can’t. Maybe you walk aimlessly through your house, hunting for some kind of clue. Well, there’s good news here: Memory recall can be prompted by cues!

This is why all of a sudden, when staring at your purse, you might remember sliding them into that side pocket you never use. Voila, keys!

Inevitably, this has happened to all of us at some time or another. We struggle to remember someone’s name or whether we turn left or right at that one intersection.

And this is a memory recall problem!

It doesn’t mean the memories don’t exist. More so, the mental process to retrieve them is failing you…

Today’s Quote

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Today's Affirmation

A sense of peace remains with my throughout the day. I can quickly get to a more relaxed state no matter where I am. I am calm and... Continue Reading

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