- Daily Motivation
- Posts
- Oct 9, 2024 - 5 Little Tips to Help You Worry Less About What Others Think of You
Oct 9, 2024 - 5 Little Tips to Help You Worry Less About What Others Think of You
Embrace the unknown—transition brings new possibilities.
Daily Motivation
October 09, 2024
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
Life has taken so many unexpected turns that now you don’t even know what to believe anymore. Not knowing can be daunting, but it’s also very freeing. As we begin to adopt a new belief... Continue Reading
Hot Reads
I make this look goooood.
5 Little Tips to Help You Worry Less About What Others Think of You
Have you ever just sat and watched toddlers play? How free they seem to feel?
I love watching their excitement, their innocence, creativity, and their ability to just play without really caring about what others think of them.
As we grow up, the tendency to put weight on other’s opinions of us increases. Sure, it’s all right to want to behave in ways that are acceptable to others. Our parents and society teach us that good manners and doing the “right” things are important.
But it’s easy to get caught up in fretting and worrying about what others think about us. In fact, some people expend a lot of energy trying very hard to be seen as this way or that way by others, especially through social media.…
This Week’s Healthy Recipe
Chocolate Zucchini Muffins for Optimism
The aroma of freshly baked chocolate zucchini muffins wafting through the kitchen is soothing to many.
But it’s not just about how great these muffins smell as they bake. They also pack some serious nutrition and are a yummy snack for your tastebuds!
The process of baking and sharing these muffins can also have profound effects on our mental and emotional state. The mindful act of measuring ingredients, the therapeutic kneading of dough, and the joy of sharing the finished product with loved ones can reduce stress, boost self-esteem, and strengthen social bonds…
One Positive Action
Compliment yourself!
Most people don’t get enough compliments, especially from yourself! You might feel a little silly at first, but go to your mirror, and look directly into your eyes and give yourself a real, sincere compliment.
Acknowledge something you genuinely like about yourself today. It could be your smile, your persistence, or how you handled a tough situation recently.
It really might be harder than you think to truly connect with yourself, but it’ll pay off, trust me.
Complimenting yourself will boost your self-esteem and reinforce a positive mindset. Besides, who better to remind you how awesome you are than you?
I know I can always use more compliments, I’m sure you could too, give it a shot!
Today’s Quote
Today's Affirmation
I have the opportunity to fully relax. I am perfectly capable of pushing through adversity. My days are filled with love and happiness. I am grateful for the... Continue Reading
How did you like today's newsletter? |