TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

Peace is becoming your default state. You are learning to make decisions from that place of peace, even amidst chaos. You no longer allow yourself to get dragged around by transient situations... Continue Reading

This Week’s Motivational Video

Mantras are phrases frequently used in meditation to help anchor you or give you a focal point to concentrate on.

Similar to affirmations, they can be ultra-powerful, guiding you through tough and turbulent times and helping you land on both feet. 

With any mantra, you want it to resonate with you. It needs to have meaning for you. This is important to note since many of us won’t have the same mantra as one another. At the same time, some proven mantra frequencies are shown to help inherently calm us. So. what mantras might you want to try? Find your match below.

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In case you missed it, here’s all the best of the past week!

Our most read this past week:

• Article: 7 Ways You Can Reinvent Your Life When You're Feeling Stuck

• Recipe: Brighten Up With a Beetroot and Berry Smoothie

• Uplifting Stories: Michelin chef heads restaurant staffed by the homeless community

• Most watched video: Free Your Mind: 5 Transformative Steps to Change Your Story

Best Inspirational Quotes

Check out the Quotes archive for more!

My Top Motivational Message

Long exhales can make it easier for you to let go of all the moments in a day. These moments sneakily make their way into your inner world and erode your sense of peace.

They cloud you judgment, taint your perspective, and make you doubt your worth... Continue Reading

Did You Miss a Motivation This Week?

You can find the past week's motivational messages at the archive page here!

Today’s Quote

Today's Affirmation

I embrace the process of change with all my heart. I make decisions based on love. I am becoming more adventurous. I can rediscover my sense of trust... Continue Reading