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- Nov 13, 2024 - 7 Helpful Ways You Can Deal With Family Drama During the Holidays
Nov 13, 2024 - 7 Helpful Ways You Can Deal With Family Drama During the Holidays
Choose trust over worry, and let inner calm lead.
Daily Motivation
November 13, 2024
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
Can you ‘simply’ release your worries? These are issues related to your work, relationships, or other important aspects of your life. You want to be in control. However, if you could control... Continue Reading
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7 Helpful Ways You Can Deal With Family Drama During the Holidays
While not every family has to deal with family drama during the holidays, some families do.
You’ve probably heard your friends or coworkers talk about stressful holiday trips or come back after the holidays with plenty of stories of family drama.
Maybe you're wondering how you're going to deal with a certain person at your family get together this year. Or perhaps you're nervous about your strained relationship with a relative.
Maybe you’re a parent wondering how you might deal with adult children who bicker or over-drink during the holidays.
Family get togethers can certainly be a blessing. However, there are plenty of families that have dynamics that cause undue stress and anxiety when they get together.
This Week’s Healthy Recipe
The Sunshine Smoothie Recipe for Boosting Mental Clarity
Feeling foggy? We’ve all been there! But what if I told you sunshine could come in smoothie form?
This vibrant blend is your ticket to natural mental clarity, packed with mood-boosting ingredients that'll make your brain do a happy dance. So, here’s the permission you’ve been craving to take that work break!
Make this smoothie to boost your energy and mood—so you can power forward through the remainder of your day.
So, are you ready to brighten your day from the inside out?
One Positive Action
Brighten someone’s day with a compliment!
Here's one you can try anytime, anywhere: give someone a genuine compliment! You’d be surprised at how much a small comment can totally brighten someone’s day.
We all get so focused on our own narrow view that sometimes we forget to notice the good around us, or even to tell someone when we do notice! Whether it’s a coworker who’s rocking a new haircut or a friend who’s got this unstoppable energy, let them know.
And here's the thing about compliments: they’re free, quick, and they make you feel good too. Think about the last time someone told you something nice out of the blue. Pretty uplifting, right? I mean, someone said I was funny once, and I’ve been riding that high for years!
Compliments are one of those tiny gestures with a huge return on investment. Plus, when you start focusing on positive things in others, you’re way more likely to notice positive things in yourself. It’s like a win-win situation.
So, go ahead, give at least one person a little boost with something specific and sincere. And if you’re feeling bold, go beyond the usual “nice shoes” and dig a little deeper.
Tell them why you appreciate them or what makes them unique! Who knows, it might just be the highlight of their day, and yours too.
Today’s Quote
Today's Affirmation
I am so grateful I get to experience true peace and love in my life. I appreciate moments of happiness in my life. I can sustain joy in my life. My life is moving... Continue Reading
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