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Nov 11 - 7 Practical Ways to Help You Release Sorrow and Grief

Reflect on how past experiences shaped your strength and outlook.

TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

Reflect on the combination of events that brought you to this point. Your perspective depends on your interpretations of the events you’ve experienced. You’ve overcome situations... Continue Reading

Hot Reads

7 Practical Ways to Help You Release Sorrow and Grief

Grief and loss take on many forms.

It can appear when you least expect it, such as when you finally think you’ve processed what has happened. At other times, it may feel heavy, like a crushing weight you can’t quite crawl out from under. 

In fact, processing grief can take significant time and various rituals. Some even say we don’t actually process grief but merely get used to it. However, we can practice ways to let go and accept our emotions. 

Whether you’ve lost a loved one or are facing the end of a relationship, the hurt exists…

This Week’s Uplifting Stories

Positively Uplifting Stories | November 11 2024

Empathy is a big part of what defines us. Our sense of empathy helps us better connect with others and lend support to people in need.

It is through the practice of empathy that we can form deeper connections with others and make the world a more harmonious place.

All I ever wanted was to reach out and touch another human being not just with my hands but with my heart. – Tahereh Mafi

We hope that the following stories will inspire you to cultivate empathy in your daily life.

One Positive Action

Reach Out

Sometimes, just reaching out can make all the difference. We all have someone in our lives who could use a bit of support, whether they’re going through something big or just the usual grind.

Taking a moment to send a quick message or give them a call might seem small, but it’s a powerful reminder to them that they’re not alone. It doesn’t need to be a grand gesture, just a simple, “Hey, thinking about you. How’s everything going?” can go a long way.

Let’s be real; people are dealing with things we might never see on the surface. A lot of the time, they’re carrying these things quietly, without letting anyone know.

When you reach out, you’re giving them a little space to be seen and heard. And who knows? Your message might come at just the right moment, giving them a bit of hope or a much-needed distraction from whatever’s weighing them down.

So today, make it a point to connect with someone. You never know how much your words could mean to them or how much strength they might find in a simple act of kindness. It doesn’t take much from you, but it could be exactly what they need.

Reaching out like this has a way of creating connection, and we all could use a little more of that.

Today’s Quote

Today's Affirmation

I am creating a fresh start for myself. I accept the chance to do things better than before. Things are coming together for my highest good. I have the... Continue Reading

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