Nov 10, 2024 - Guided Meditation For Hope

Celebrate your progress! You’re stepping into a new chapter.

TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

You’ve done a lot of work to overcome your old thought patterns, limiting beliefs, and fears. You are in a more aware state. Congratulate yourself on the progress you have made... Continue Reading

This Week’s Motivational Video

This week, we’re going to try something new! Today’s “One Positive Action” is a classic but goodie: try out meditation!

And, lucky for you, our super, multi-talented editor Sarah has put together a guided meditation just for you! So, if you’re new to it or a bit skeptical, this is the perfect, easy place to start. Set aside a few minutes, find a quiet spot, and let Sarah’s soothing guidance help you unwind.

Whether you’re looking to calm your mind or just take a mini break, a quick meditation session can be surprisingly refreshing. Give it a shot, you might just find yourself feeling a bit more grounded, positive, and hopeful by the end!

Make sure to drop some love in the Youtube comments, Sarah, will appreciate it, and it’ll help us out with the algorithm!

In case you missed it, here’s all the best of the past week!

Our most read this past week:

Best Inspirational Quotes

Check out the Quotes archive for more!

My Top Motivational Message

Your story is continually evolving. Don’t let the old narratives live rent-free in your head.

When you alter the meaning you give to your past experiences, you automatically change the way you show up in the present. A single moment of awareness.. Continue Reading

Did You Miss a Motivation This Week?

You can find the past week's motivational messages at the archive page here!

Today’s Quote

Today's Affirmation

I am open to considering new ways of thinking. I am committed to creating meaningful change in my life. I choose to be patient as new opportunities unfold. I am... Continue Reading

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