- Daily Motivation
- Posts
- May End of Month Motivational Message
May End of Month Motivational Message
Choose where to direct your energy, you are not a machine!
Daily Motivation
May 31, 2025
End of the Month Motivational Message
Just for you, Friend
Managing Decision Fatigue
Our minds are constantly working and processing information.
We go through our days feeling like there’s always more to do.
And while you’re busy taking care of one thing after another, decision fatigue can creep up on you.
On top of that, it’s easy to fall into a cycle of constant stimulation in our technology-driven world. All of this takes a toll on our mental health, making us more prone to poor decisions.
There’s only so much time and energy we can give in a day.
And everything you do comes with a cost…
A Look Back At Some Of Our Most Read Articles in May
How to Create a 60-Second Calm Down Routine
Ever feel like your emotions are about to boil over at the worst possible moment?
That presentation you’re about to give, the difficult conversation with your partner, or that moment when traffic just won’t budge - all perfect scenarios for stress to take the wheel.
But what if you had a reset button you could press in just 60 seconds?
That’s exactly what a personalized calm-down routine offers - a quick mental escape that helps you regain control when strong emotions strike.
The best part? These mini-rituals are designed to work fast, anywhere, and without anyone even noticing.
So, what should your 60-second calm down routine consist of? Keep reading to find out…
20 Healing Affirmations: Finding Strength & Hope When You Need it Most
When life feels heavy - whether you're navigating illness, emotional burnout, or a tough season of change - words can become more than just things you say out loud.
Healing affirmations are simple, powerful phrases that help shift your mindset and activate the body’s natural ability to restore balance.
They’re not just feel-good mantras; science shows that what you tell yourself can influence how you feel, how you heal, and how you move forward.
In this article, you'll learn how healing affirmations work, why they matter, and how to create ones that genuinely support your well-being.
Whether you're just beginning your healing journey or looking for new ways to stay resilient, these affirmations are tools you can turn to daily for calm, clarity, and strength!
Some of your comments!
We get so many great comments from you all on our emails and articles, we do read them all, and they definitely keep us going! I wanted to share some of them with you!
There were some great comments between some of your community members on one of the articles this month. Someone had shared a painful story, and there was an outpouring of support for her, it was beautiful to see! To all of you that commented, thank you for supporting the community!
“Yesterday I read about the genuine power of tears. And I got so much out of that ,rewrote all of it while crying ,found it so beneficial .Many thanks for that article.❤️”
“All important information for me to get back on track. Live is getting harder if you get older. All the daily motivations I receive are important for me to keep on track. Thank you so much.”
“So grateful for all the sharing ❤️”
“Thank you for helping me focus on the positive.”
“This might be the only help or resources I have at the moment to keep my feet on the ground,I don't know what I would do without you guys....lots of love...Miggs💓”
Thank all of you for your continued support, you are all AWESOME!
Supporting or spending time with friends is always worth it and impactful! - Credit @thesquarecomics - IG
How did you like today's newsletter? |