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June End of Month Motivational Message
Every experience grows us. Pause, reflect, and find strength to move forward.
Daily Motivation
June 30, 2025
End of the Month Motivational Message
Just for you, Friend
Building Self-Awareness - The End of the Month Motivational Message
You’re healing and growing, but that doesn’t mean you won’t make mistakes or have moments of weakness.
What you do after that is what's important.
Self-awareness is key to avoiding unhealthy coping mechanisms. And no one can help you more than you can help yourself.
When you recognize unhelpful thoughts and let them pass on their own, you'll automatically create space for a more rational approach. Unpleasant thoughts will always come up…
A Look Back At Some Of Our Most Read Articles in June
What's Your EQ? 7 Signs of Emotional Intelligence & 5 Ways to Improve Yours
Having emotions is one of the incredible wonders of the human experience.
And as most cases would have it, you often can’t have the good without the bad. We all experience a varying range of emotions.
Yet, some of us tend to manage them better than others, and this all comes down to your emotional intelligence (EQ).
So, how is your emotional intelligence?
Do you need to work on this?
Below, we answer these questions and more…
What is Kensho? The Zen Practice of Seeing Your True Nature
Do you ever feel like you just need your world shaken up a bit?
Sometimes, this can indicate you need some kind of realization or enlightenment in your life. Maybe things have been kind of dull and mundane, or you generally feel “stuck.”
Or perhaps you’ve recently undergone a big life change, or maybe you’ve been on your own personal development journey for quite some time.
In Buddhism, the first Zen experience of enlightenment is called “kensho.”
Some of your comments!
We get so many great comments from you all on our emails and articles, we do read them all, and they definitely keep us going! We wanted to share some of them with you!
“Every single day I am helped and touched by all or some of the articles. I am so grateful for what you do. Thank you from my heart. ”
“I always look forward to reading your articles. They set the attitude for the day. Thank you!”
“Thank you, you inspire my every day I am extremely grateful 🙏”
“It’s so easy to have a negative mindset. I’m going to make a genuine attempt to change that with a positive affirmation every morning and repeat it throughout the day”
“Good reminder to live in the moment💜”
Thank all of you for your continued support and letting us be a part of your wellness journey!
"A little flower, a lot of love just for you. - Credit @tuerannja - IG
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