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- June 18, 2025 - Complaining Too Much? 5 Questions to Ask Yourself & 5 Ways to Stop
June 18, 2025 - Complaining Too Much? 5 Questions to Ask Yourself & 5 Ways to Stop
Growth happens in uncertainty. Trust your inner wisdom, and let stillness guide you forward.
Daily Motivation
June 18, 2025
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
There are times when we find ourselves wanting to skip to the good part. We don’t want to deal with the confusion and uncertainty. We don’t like waiting. However, you must remember that it’s in these periods… Continue Reading
Hot Reads
Complaining Too Much? 5 Questions to Ask Yourself & 5 Ways to Stop
Complaining is a completely normal part of human behavior.
For many of us, it’s a way to vent out our frustrations - or even a way to start to see real change in the world (as long as it’s followed by positive actions!). Yet, we all know (or have known) someone that complains a little too much.
You know the person:
The food at the restaurant is just never good enough.
Or the prices everywhere are atrocious.
Or maybe they get bothered and complain
This Week’s Healthy Recipe
Cool Off With These Electrolyte Citrus Popsicles
When talking about mental health, hydration isn’t often the first thing that comes to mind. However, it’s one of the most essential aspects of maintaining a stable mood.
The first signs of dehydration even include fatigue, headaches, and irritability - impacting how you think and feel, as well as your ability to handle stress.
But here’s a quick summer hack for you to avoid dehydration and look after your good ol’ noggin: Electrolyte popsicles!
These snacks make it easy (and enjoyable) to maintain…
One Positive Action
One Thing You Avoid: Facing What You’ve Put Off
We all have that one thing we keep pushing to the side. Maybe it’s a task you’ve been meaning to finish, a conversation you’ve been meaning to have, or a decision that’s been lingering in the back of your mind. It’s a normal human reaction to want to avoid things that feel uncomfortable or overwhelming. But often, the longer we avoid them, the more space they take up in our minds and the more it affects our energy.
Acknowledging what you’ve been putting off can be a big relief. You don’t have to tackle everything on your to-do list all at once. But being honest with yourself about what’s been hanging around in your subconscious is the first step to ensure you start facing what you have been putting off.
Confronting even one small thing you’ve been avoiding helps build trust with yourself. It’s a reminder that you can handle hard or uncomfortable things, and that you don’t need to wait for the perfect moment to start (which will never come, because is there no perfect time!). When you take even the smallest step forward, you create momentum and build up your confidence.
Ask yourself: What’s one thing I’ve been avoiding lately? Make sure to write it down, and place it somewhere you can see it. Maybe on your refrigerator, in your car, or tape it to your bedside table. The more uncomfortable you feel seeing the note everyday, the more comfortable you will be with facing the things you tend to avoid.
Today’s Quote
Today's Affirmation
Goodness always comes back to me in one form or another. I am building up my confidence every day. I believe in the power of the… Continue Reading
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