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- June 22, 2025 - An 8-Minute Morning Centering Practice
June 22, 2025 - An 8-Minute Morning Centering Practice
It's okay to feel low. Your thoughts are temporary, and better is always possible.
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
You’re allowed to be sad. You’re allowed to cry. It’s okay not to have all the answers. Just let yourself be, without chasing certainty. When you’re feeling vulnerable, your negative… Continue Reading
This Week’s Motivational Video
Start your day with clarity and calm in just 8 minutes. This morning meditation helps you release stress, focus your mind, and step into your day with confidence and intention.
Through dedicating time to a morning wellness practice, build mental resilience, set a positive tone, and feel more prepared for the day ahead. This practice is simple, easy to follow along, and can be done anywhere.
Take this moment for yourself to start your day in the right head space. Ground your energy, clear your thoughts, and move into your day feeling centered and capable. You’re worthy of kindness, especially from yourself.
In case you missed it, here’s all the best of the past week!
Our most read this past week:
Article: 6 Simple Tips to Unravel the Confusion of Problem Solving
Uplifting Stories: A free clothing boutique helps people in need look and feel their best
Most watched video: You Deserve to Feel Joyful, Calm and Safe
Best Inspirational Quotes
Check out the Quotes archive for more!
My Top Motivational Message
With each passing moment, you’re getting closer to the deepest desire in your heart. You’re about to enter a chapter of your life that’s filled with the most rewarding experiences ever.
Keep going. As you make your way through the darkness and the uncertainty, you will gain the strength and wisdom to build a life that reflects your true values. Channelize your energy towards things that matter.…Continue Reading
Did You Miss a Motivation This Week?
You can find the past week's motivational messages at the archive page here!
Today’s Quote
Today's Affirmation
I embrace the spontaneous nature of life. I love how meaningful coincidences are appearing in my life. I am capable of navigating whatever comes my way... Continue Reading
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