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- June 15, 2025 - A 7-Minute Morning Mantra For Self Compassion | Guided Meditations for Nurturing & Self-Growth
June 15, 2025 - A 7-Minute Morning Mantra For Self Compassion | Guided Meditations for Nurturing & Self-Growth
What feels out of reach now may soon be yours, so stay open and trust the journey.
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
What feels out of reach today might be a part of your life in the future. Life can surprise you in unique ways. This is your reminder to move forward with calmness… Continue Reading
This Week’s Motivational Video
Start this morning with a little more kindness toward yourself. This 7-minute guided mantra practice is designed to quiet your inner critic and begin the day with self-compassion and calm.
You’ll be guided through breath work, affirmations, and a visualization to connect with your inner wisdom. It’s a peaceful, grounding way to reset perfect for moments of self-doubt or simply starting the day with love.
Whether you are familiar with mantras or a beginner, just bring an open heart and seven minutes of your time. Let this be your daily reminder: you’re worthy of kindness, especially from yourself.
In case you missed it, here’s all the best of the past week!
Our most read this past week:
Article: Do You Need Some Tough Love? 7 Pointed Questions to Ask Yourself
Recipe: One-Pot Chicken Broccoli Rice Casserole to Soothe Stress
Uplifting Stories: A three-year-old’s act of bravery offers a great lesson
Most watched video: Make Space for Something Bigger and Better
Best Inspirational Quotes
Check out the Quotes archive for more!
My Top Motivational Message
You haven’t had a chance to ‘simply be’ without the demands of everyday life. You’ve been constantly tackling challenges head-on. You deserve a break. Take a moment to breathe.
Become aware of the emotions brewing within by focusing on the sensations in your body.When you make space to understand your responses, you're less likely to act on difficult emotions…Continue Reading
Did You Miss a Motivation This Week?
You can find the past week's motivational messages at the archive page here!
Today’s Quote
Today's Affirmation
I accept my true self. I am able to maximize my happiness. I am getting the emotional support I need. I am thankful for the people who make my life brighter. I am fully engaged in the here... Continue Reading
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