TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

Spend more time in nature to ride out this period of uncertainty and discomfort. Listen to the songs of the rustling leaves, feel the raindrops land on your skin, and the sea waves... Continue Reading

Big News! (For us, anyway!)

We’re in the process of moving over to a new email provider! (yay!) You’ll still get all the same insightful personal development and motivational content, AND we should be able to add some fun new features like polls and surveys directly into the newsletter! Over the coming weeks and months, you can look forward to all kinds of new content that we have cooking up as well.

The only “downside” is previously we were able to deliver the email in your own timezone, we can no longer do that, so keep an eye on your inbox, we’ll be sending the email at 6am EST every day!

Hot Reads

7 Tech Motivational Hacks to Boost Your Inspiration

We could almost say (almost) that technology controls our lives. And not always in a good way.

Many of us wake up to our alarm going off. We then grab our phone. Before we know it, we’ve wasted the first half hour of our day scrolling social media.

In many ways, technology can be both our greatest ally and our biggest distraction. And after scrolling social media, I don’t know about you, but motivated is the last thing I feel.

Now, here’s a little secret… Most social media apps are designed so that people spend time on them.

They aren’t exactly created with our mental well-being in mind…

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Building Self-Confidence: 4 Ways to Help You Get Started

In the social media age, it’s safe to say that more and more of us lack self-confidence than ever before.

It’s just so easy to compare ourselves to others and only see our flaws.

It’s easy to wish for more and more and realize what you don’t have compared to others in the world. And it’s hard to feel self-assured in ourselves and our abilities.

However, it’s not impossible! Building self-confidence doesn’t have to be hard.

Whether you’re feeling your self-confidence decline due to social media usage or you’ve always had low self-confidence due to stressful life events, or overly critical figures of authority, we’ve got you.

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Today's Affirmation

I make a conscious decision to choose healing every day. My thoughts are focused on enjoying the present. I make every day count... Continue Reading