TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

Every small daily action and word you choose can profoundly influence your life. By directing your energy towards activities that improve who you are, you naturally... Continue Reading

Hot Reads

Post-Traumatic Growth: How You Can Find Meaning Through Tough Times

Life poses some awful and almost incomprehensible situations.

Sometimes it might feel as though our world has been shattered. At first, we might even feel like we’re in a dark, black hole of emptiness, unable to crawl or climb our way out. Yet, eventually, we do.

Humans are some of the most resilient creatures on the planet; Just look at our history alone! We’ve survived and thrived for thousands upon thousands of years.

And as tough and testing as some life events are, there’s a phenomenon that sometimes happens. We experience a positive transformation where we have a new zest and appreciation for life and everything in it.

This is known as “post-traumatic growth.”

We might experience…

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25 Reflection Questions: Daily Questions to Prompt Spiritual Reflection

Have you ever felt like life’s moving too fast, and you’re just skimming the surface of your own existence?

I get it. I’ve had plenty of times in my life where I became so busy and felt overwhelmed. However, through the years, I’ve learned to take a step back, pause, and dive deep into the essence of who I am and what I truly desire.

That’s where spiritual reflection comes in.

Let’s chat about setting up a reflective practice, why it’s important, and how it feels to truly connect with those deeper thoughts.

Plus, I’ve got 25 reflection questions to guide you on this journey. Grab your favorite journal, a cozy blanket, and let’s dive in!

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Today’s Quote

Today's Affirmation

I love my simple and peaceful life. I am firm about my boundaries. My well-being is my priority. Life is becoming more enjoyable for me. I embrace peace... Continue Reading