TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

The obstacles that have been bothering you for years will soon disappear from your life. You’re going to start feeling lighter. You will feel a powerful sense of transcendence... Continue Reading

One From The Archives

Don't Think You're Good Enough? How to Change Your Thoughts & Increase Your Self-Worth

Most people struggle on some level with not feeling good enough. 

For some, this belief simmers just under the surface their entire life. They view things from this “I am not worthy” perspective that got skewed usually somewhere in childhood.

Others only deal with this type of thinking occasionally. Maybe they had an ultra-harmonious upbringing with parents who were quite healthy emotionally.

Regardless, we are all worthy and “good enough,” just because of who we are as spiritual beings journeying through life as humans.

"But I Don’t Feel Like I Am Good Enough"

If you talk to many therapists, they’ll tell you that underneath the thought, “I am not good enough,” are negative thoughts and belief patterns usually picked up somewhere in childhood. 

They can also be picked up through messages society sends, especially in marketing.

But when you begin to realize that you are not your thoughts or your emotions, you begin to see that you are “good enough” because of who you are at your core. 

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Today’s Quote

Today's Affirmation

Rest is a sign of strength. This is my season of healing and restoration. I am focused on my emotional healing. I am open to change. I am experiencing... Continue Reading