July 25, 2024 - Empathy: Do you have it?

Instead of worrying, surrender to your unique journey, taking it one day at a time with persistence and patience.

TODAY'S MOTIVATIONAL MESSAGE

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You’ve tried worrying, believing your fears, and obsessing over outcomes. None of these actions have led to the peace you’re seeking. Now, give yourself permission to... Continue Reading

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I know it’s hard, but the last cookie is mine.

Empathy: Do You Have it? 5 Tips to Give Yours a Boost!

Have you ever sat and listened to a family member or friend share with you their heartache?

Did you feel their grief and/or cry along with them?

If so, then you’ve experienced empathy.

In a world where each person suffers at one time or another, we could all use more empathy.

In this article, we’ll discuss what empathy is, as well as how you can become more empathetic.

What is Empathy?

Empathy is the ability to put yourself in someone else’s shoes and try to understand and feel what they are feeling. 

It is the capacity to really feel emotion-wise what that other person is feeling. 

It’s not just people you can empathize with either. Empathy can also be felt for animals and fictional characters, such as when you read a book…

What do you mean, we’re out of snacks?!

4 Common Fight Languages Every Couple Should Know

At this point, many of you have probably at least heard of the five famous love languages, which include: 

  • Physical touch

  • Quality time

  • Words of affirmation

  • Receiving gifts

  • Acts of service

From Gary Chapman's work on the subject, we know that there are different ways of showing love, and in turn, every person likes to receive love in a particular manner.

What most of us do not realize is that, just as we have a certain way of communicating love and happiness, we also have a particular way of behaving when things go the other way.

And so, this article is all about 'fight languages.'

Just For Fun…

Discover Your Productivity Style!

Feeling productive boosts our sense of accomplishment and purpose, benefiting our mental wellness. But we all have different productivity styles. This quiz helps you uncover your unique approach, highlighting your strengths and areas for improvement.

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Today's Affirmation

I am in sync with the divine timing of my life. I process my emotions in a balanced way. I am happy and grateful in the present moment. I can see the... Continue Reading

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