TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

Make space for gratitude and forgiveness. Let go of the all-or-nothing mindset. Even if things are not perfect in your life, that doesn’t mean you have nothing to be happy about... Continue Reading

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3 Strategies to Overcome Imposter Syndrome & Coping with Feeling Like a Fraud

Have you ever felt like you’re an imposter? That you’re not quite worthy of your success?

Imposter syndrome is a common phenomenon that affects many people in different walks of life.

It is characterized by feelings of inadequacy and self-doubt, despite having achieved success. This can lead to anxiety,depression, and a general feeling of being a "fraud".

Imposter syndrome is particularly common among high achievers or those who have been successful in their field but still feel like they don't belong or are not good enough. Despite the success they have achieved, they may think that it was due to luck rather than merit.

I admit that I’ve felt this way plenty of times in my career as a writer.

While it may seem like an insurmountable challenge, there are various strategies that can help overcome imposter syndrome and build confidence in yourself.

In this article, we will discuss the causes of imposter syndrome and provide tips on how to address it. We will also look at ways to cope with feelings of fraudulence that come up during times of stress or adversity.

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Spiritual Practices: An Introduction to 5 Practices to Help You Explore Your Spiritual Side

Are you feeling a whisper in your soul?

A yearning for something more profound?

Maybe a connection greater than yourself?

If this sounds familiar, your spiritual side may need a little love and perhaps a bit of exploration! But how can you begin to dive into this side of yourself? 

If you’re new to exploring your spiritual side, know that this is a deeply personal journey. It’s very specific to each person as you learn to connect with your inner self, the world around you, and even something beyond this.

Generally, most find spirituality means finding a sense of purpose or peace within themselves.

But again, it’s a very personal journey!

While common practices like yoga, meditation, and journaling are excellent starting points, a world of lesser-known spiritual practices is waiting to be explored.

So, let’s find out how you can become more spiritually “woke” and expand your existing spiritual practice or even begin a new one!

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Today’s Quote

Today's Affirmation

I find gifts and lessons in every situation. I have faith in my self-healing abilities. I embrace thoughts that facilitate the flow of healing energy through me. I am experiencing... Continue Reading