TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

Let grief be a loving companion. You can’t just keep going as though nothing has happened. There are many things that will never be the same again. When you first take... Continue Reading

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Spiritual Practices: An Introduction to 5 Practices to Help You Explore Your Spiritual Side

Are you feeling a whisper in your soul?

A yearning for something more profound?

Maybe a connection greater than yourself?

If this sounds familiar, your spiritual side may need a little love and perhaps a bit of exploration! But how can you begin to dive into this side of yourself? 

If you’re new to exploring your spiritual side, know that this is a deeply personal journey. It’s very specific to each person as you learn to connect with your inner self, the world around you, and even something beyond this.

Generally, most find spirituality means finding a sense of purpose or peace within themselves.

But again, it’s a very personal journey!

While common practices like yoga, meditation, and journaling are excellent starting points, a world of lesser-known spiritual practices is waiting to be explored.

So, let’s find out how you can become more spiritually “woke” and expand your existing spiritual practice or even begin a new one!

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5 Socially Destructive Traits We Tend to Ignore in Ourselves and Others

There are some habits and behaviors that make it difficult for us to live with others.

We're talking the people who interrupt or cause drama everywhere they go. Those passive-aggressive folks, or the ones who make every conversation about themselves. 

Behaviors like this can be labeled toxic to be sure, but they also happen to be socially destructive,meaning they can hurt us when it comes to connecting with others and building relationships. 

Is it for the sake of politeness that we can identify them, but let them slide? They may cause us to keep our distance from people who present them. Or maybe we simply choose to turn a blind eye, normalizing them.

• What happens when you realize it's you who demonstrates these habits?

• Are you pushing people away without even realizing it?

• Are you damaging your relationships because no one has brought them to your attention?

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Today’s Quote

Today's Affirmation

I am open to seeing other possibilities. I love to simplify my life. Everything is going to go well. I choose to move in the direction of healing... Continue Reading