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- Feb 26, 2025 - Grief vs. Mourning: What They Are & How to Find Power Through Both
Feb 26, 2025 - Grief vs. Mourning: What They Are & How to Find Power Through Both
Find ease in uncertainty. Trust the process and stay present.
Daily Motivation
February 26, 2025
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
Uncertainty never goes away. But as you learn to find comfort in the spaciousness of the present moment, you strengthen your capacity to be more at easy with uncertainty. Give yourself... Continue Reading
Hot Reads
“You said ‘you too!’ when the waiter said to enjoy your meal again, didn’t you?”
Grief vs. Mourning: What They Are & How to Find Power Through Both
Mourning isn't just for people you love.
Sometimes you need to mourn people and experiences you detest, or that hurt you. Sometimes you need to mourn ideas or desires that will never be fulfilled. And counter-intuitively, sometimes you need to mourn people and relationships that are still alive.
The mourning process is different for everyone, and everyone experiences grief differently. But at some point in life, everyone will be confronted with grief and have the opportunity to mourn someone or something…
This Week’s Healthy Recipe
Dubai Chocolate: The Delicious Answer to a Happier Mind?
n a city that transforms everything it touches into gold, Dubai’s latest obsession isn't another record-breaking skyscraper or floating palace - it’s chocolate. But not just any chocolate.
From artisanal shops in Dubai International Financial Centre (DIFC) to specialty cafes in Jumeirah (and beyond!), Dubai chocolate is taking over the world.
As Dubai continues to position itself as a global hub for luxury, could this elevated approach to chocolate be the sweet spot between indulgence and mindful living? Is this indulgence actually any good for you?
One Positive Action
Reach out for advice:
You don’t have to do it all alone. The most successful people in the world didn’t get there by figuring everything out by themselves. They sought out mentors, coaches, and people who had already walked the path. If you’re struggling with something right now, whether it’s in your career, relationships, or personal growth, reach out to someone you trust and ask for advice. A single conversation could give you the breakthrough you need.
The truth is, we all have blind spots. When you're stuck in your own head, problems can feel bigger than they actually are. But when you talk to someone who has a different perspective, someone who’s been there or just sees things differently, it can shift everything. Suddenly, what felt impossible has a clear next step. Even just voicing your thoughts out loud can help you find clarity.
Don’t let pride or fear of judgment hold you back. Asking for advice doesn’t make you weak, it makes you smart. Surround yourself with people who challenge you, support you, and push you to be better.
And when you get that insight? Act on it. Knowledge without action is useless. Take what you’ve learned and use it to level up your life.
Today’s Quote
Today's Affirmation
I celebrate today. I am enjoying my day-to-day experiences. I invite new possibilities into my life. I am working on myself from a place of self-love. I make... Continue Reading
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