TODAY'S MOTIVATIONAL MESSAGE
Just for you, {{ First Name | Friend }}
Every setback, every moment of uncertainty and doubt, every sleepless night has led you to this point. You’ve overcome all of that. With each leap of faith, you weaved a story of abundance... Continue Reading
This Week’s Motivational Video
If you’ve never tried a guided meditation before, don’t worry, there’s no right or wrong way to do it. All you need is a quiet space, some comfy clothes, and a willingness to slow down and relax. Meditation is simply about being present, tuning into your breath, and letting go of distractions.
As you begin, take a few deep breaths and focus on each inhale and exhale. Let your breath guide you into a state of calm. If your mind starts to wander, that’s okay. Just bring your attention back to your breath. You don’t need to force your thoughts away; simply observe them and let them pass like clouds drifting across the sky.
To help you stay centered, you might find it useful to introduce a mantra, a simple word or phrase to repeat in your mind. It could be something traditional like “Om” or a personal affirmation that brings you peace. Whatever resonates with you, let it ground you in the present moment. Now, take this time for yourself, settle in, and allow this meditation to bring you the clarity and relaxation you need.
In case you missed it, here’s all the best of the past week!
Our most read this past week:
Uplifting Stories: A pet-friendly shelter helps domestic violence survivors
Most watched video: What’s your motivation style?
Best Inspirational Quotes
Check out the Quotes archive for more!
My Top Motivational Message
Nothing can take away your power to give meaning to your life. When life seems heavy, adjust your focus and go to a deeper place within you.
Rest in this inner space of stillness. Don’t allow yourself to be defined by unhelpful thoughts… Continue Reading
Did You Miss a Motivation This Week?
You can find the past week's motivational messages at the archive page here!
Today’s Quote
Today's Affirmation
I actively cultivate my sense of happiness. I enjoy the journey with every step I take. I am capable of taking a more balanced view of my circumstances. I... Continue Reading