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- Feb 1, 2025 - What is Stonewalling? 6 Signs, 8 Causes & Tips to Promote Open Communication
Feb 1, 2025 - What is Stonewalling? 6 Signs, 8 Causes & Tips to Promote Open Communication
Solitude isn’t emptiness, it’s space to understand yourself more deeply.
Daily Motivation
February 01, 2025
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
Solitude can be a great teacher. In solitude, you learn to nurture a healthy relationship with yourself. Those quiet moments can help you uncover the deep-seated beliefs that drive... Continue Reading
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Well, NOW I’m not doing it!
What is Stonewalling? 6 Signs, 8 Causes & Tips to Promote Open Communication
It is no secret that conflicts and misunderstandings exist in every relationship, despite how it might appear to the outside world.
How these conflicts and misunderstandings are dealt with determines how the relationship will progress or end.
How do you deal with conflicts in your relationships?
One can think that there are two kinds of people.
The ones who are always ready to address the issue when it is still burning and iron out any differences or concerns immediately.
And those who need some time to think about it before eventually having the discussion.
But there is also a 3rd group. People who do not want to deal with the issue at all…
8 Good Morning Inspirations You Need to Try Each Day
Let’s be honest: Mornings are tough.
In fact, mornings are the time when our cortisol levels are at their highest. It’s no wonder so many people experience morning anxiety and stress. So, maybe you’re in need of a bit of morning inspiration, something to help you get your day off on the right foot and help you feel motivated.
In this article, we’re going to help you find your good morning motivation. From journal prompts to specific routines, there are many ways you can find your morning inspirations and have your best day yet. …
One Positive Action
Let Someone Else Choose:
We make so many choices every day, from what to eat to what to watch to how to respond to a dozen different messages. By the time the day’s over, even the smallest decisions can feel exhausting. That’s decision fatigue, the mental burnout from making too many choices, big or small. And sometimes, the best way to break free from it is to hand the reins to someone else, just for a moment.
Letting someone else pick for you, a movie, a meal, a book, might seem like a small thing, but it’s actually a relief. You don’t have to overthink or weigh the options. You just go with it. And in doing that, you open yourself up to something unexpected, maybe even something you’d never have chosen on your own. It’s a tiny act of trust, letting someone else decide, and it can shake up your usual patterns in the best way.
There’s also something kind of nice about seeing what someone picks for you. It can tell you a lot about how they see you, what they think you’d enjoy, what they want to share with you. Maybe they pick a book they love because they think you’ll love it too. Maybe they order a meal that reminds them of a trip you took together. Whatever it is, you get to experience something through their eyes, and that alone makes it worth trying.
So next time you’re drained from making decisions all day, pass one off to someone you trust. Let them surprise you. Worst case, you try something new and don’t love it. Best case, you find your new favorite thing. Either way, you get a break from the endless cycle of choices, and sometimes, that’s exactly what you need.
Today’s Quote
Today's Affirmation
I have great inner strength. I am living my most blissful life. I enjoy immersing myself in nature. I am feeling fresh and rejuvenated. I am in a state of… Continue Reading
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