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- Dec 25, 2024 - 5 Life Changing Japanese Philosophies You Need to Try
Dec 25, 2024 - 5 Life Changing Japanese Philosophies You Need to Try
Your path unfolds at the perfect pace for you, trust it, and abundance will follow.
Daily Motivation
December 25, 2024
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
You have the strength to look beyond every reason your mind comes up with to make you believe nothing will ever work for you. Abundance will find you. Be open and ready... Continue Reading
Hot Reads
5 Life Changing Japanese Philosophies You Need to Try
Whenever I talk to people about philosophies and principles I become fascinated.
There are endless sources of wisdom out there and lately, many Japanese views are at the top of my interest. Having read a bit about them, and as you can probably guess, there is a lot of material to cover.
It would take more than a lifetime to know all that is there to know about Japanese philosophies. However, a few have stood out to me:
Ikigai - finding your purpose
Kaizen - continuous improvement
Hara hachi - eat until your are 80% full
Shoshin - approach every task with the curiosity and enthusiasm of a beginner
Wabi-sabi - embracing imperfection
This Week’s Healthy Recipe
Chocolate Date Bark: Healthy, Happy & Sweet
So, I’ve been seeing this Chocolate Date Bark recipe floating around reels and TikToks, and I have to say… it lives up to the hype!
If you love Snickers or peanut butter and chocolate, there’s no doubt in my mind that you’ll love this recipe - and keep coming back to it for years down the road.
Plus, if you haven’t heard, dates and chocolate do tons of good for your mental health.
So, what should you know about this viral combination?
And most importantly, how can you make this viral recipe?
One Positive Action
“Touch Grass”
If you’re reading this on Christmas, consider this your sign to step away from the chaos for a moment. Whether it’s wrapping paper everywhere or the inevitable family debates over how to carve the turkey, taking a quick breather outside might be exactly what you need. Go find a tree, a plant, or even a patch of grass, and just... touch it. Yeah, I know it sounds a bit out there, but trust me, there’s something grounding about connecting with nature, even for a second.
While you’re out there, maybe take a moment to appreciate what that tree or plant is doing for you. It's giving you oxygen, cleaning the air, and just existing quietly while the rest of us rush around trying to outdo ourselves. If saying "thank you" to a tree feels too weird, maybe just think it. No one has to know, and it’s a nice reminder that the world doesn’t run on holiday stress or gift receipts.
This little nature moment doesn’t need to be long. Five minutes outside can work wonders to clear your head. You might notice the way the winter light hits the branches, or how crisp the air feels, and suddenly you’re not just stuck in the swirl of everything.
So, between the gift exchanges and the food comas, give it a shot. Step outside, ground yourself, and maybe even let a little gratitude sneak in. Because if a tree can quietly handle the weight of the world, surely we can manage a holiday with a little more ease.
Today’s Quote
Today's Affirmation
I accept every chance to make positive changes in my life. I live harmoniously. My mindfulness practice gives me peace and strength. I love how... Continue Reading
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