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- Dec 22, 2024 - A Meditation for Restful Sleep
Dec 22, 2024 - A Meditation for Restful Sleep
Trust the flow, opportunities come at the perfect time.
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
Trust that everything is working out in your favor. You will find the perfect opportunity at exactly the right moment. Pay attention to small moments of luck and synchronicities... Continue Reading
This Week’s Motivational Video
We’ve all been there, lying in bed, ready for sleep, but your mind just won’t slow down. This guided meditation is here to help you unwind, let go of the day, and settle into a state of calm.
Whether you use these 13 minutes to relax before bed or listen as you drift off to sleep, this session is designed to ease your body and quiet your thoughts, giving you the rest you deserve.
Find a comfortable spot, press play, and let this meditation guide you toward the peaceful shuteye you’ve been craving. Sweet dreams!
In case you missed it, here’s all the best of the past week!
Our most read this past week:
Article: Find Your Zen: 25 Daily Mantras to Cultivate a Positive Mindset
Recipe: How This Healthy Banana Oat Bread Can Brighten Your Day
Uplifting Stories: A Woman Helps a Massive Colony of Cats
Most watched video: A Reflective Meditation to Help You Let Go
Best Inspirational Quotes
Check out the Quotes archive for more!
My Top Motivational Message
With practice, you will be able to see the present moment as it is. You will be able to lessen the influence your past has on your mindset.
Become a conscious observer of your thoughts. Categorize them into helpful and... Continue Reading
Did You Miss a Motivation This Week?
You can find the past week's motivational messages at the archive page here!
Today’s Quote
Today's Affirmation
I am always surrounded by people who are willing to listen to me. I explore the fullness of the present moment. I have the courage and strength to overcome... Continue Reading
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