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- Dec 21, 2024 - Emotional Safety Matters: 3 Reasons it's the Secret to Long-Lasting Relationships
Dec 21, 2024 - Emotional Safety Matters: 3 Reasons it's the Secret to Long-Lasting Relationships
Your inner world is your unshakable source of peace.
Daily Motivation
December 21, 2024
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
A sense of calm, a source of undefinable strength,, a sense of security… What you create in your inner world can never be taken away from you. This is where you can break the thought... Continue Reading
Hot Reads
Emotional Safety Matters: 3 Reasons it's the Secret to Long-Lasting Relationships
When you think about what makes a relationship last, what comes to mind?
Maybe love, trust, or communication? Those are big, for sure - but there’s something deeper that often gets overlooked: emotional safety.
At its heart, emotional safety is about feeling like you can show up as your full, messy, beautiful self without fear of judgment, rejection, or attack.
It’s knowing your partner will handle your feelings with care and vice versa. In a way, it’s the secret sauce of any truly happy, long-lasting relationship…
The 4 Best Personality Tests & How They Can Help Your Personal Growth
Ultimately, a personality test helps you understand yourself better.
In particular, it can help you:
create a fulfilling career path,
become more aware of your strengths and weaknesses, guiding you toward becoming the best version of yourself
When you are aware of these things, you can show yourself more compassion, commit to goals that align with you, and generally, live a happier and healthier life where you love yourself a little bit more…
One Positive Action
Spread some positivity!
Sometimes, it’s easy to think something nice about someone but never actually say it. Maybe you assume they already know, or maybe you just don’t think it’s a big deal. But here’s the thing: that small compliment or acknowledgment? It could make their day.
It doesn’t have to be over the top or forced. Just notice something they did well, a thoughtful gesture, a cool idea, or even how they handled a tough moment, and tell them. “Hey, that was a great call in the meeting today,” or “I noticed how patient you were with that situation; that was impressive.” These words don’t cost you anything, but they can mean a lot to someone else.
If you’re worried it’ll feel awkward, lean into it anyway. Awkwardness fades, but the good vibes stick around. Plus, you might be surprised at how people light up when they feel genuinely seen. It’s a reminder that what they’re doing matters, and we all need that from time to time.
And here’s the bonus: spreading positivity has a sneaky way of lifting you up too. It’s like creating a ripple of good energy that comes back around. So, take the opportunity to let someone know they’re doing great, you might end up feeling a little brighter yourself.
Today’s Quote
Today's Affirmation
Calm is my default state of being. I choose to live in the now. I believe that I will make the right choice. I am changing my beliefs on a deep level. Amazing… Continue Reading
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