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August End of Month Motivational Message
How far could you go if you could master your energy?
Daily Motivation
August 28, 2025
End of the Month Motivational Message
Just for you, Friend
Mastering Your Energy - August’s End of the Month Motivational Message
Mastering your energy is the key to moving through each day with more clarity.
Become more mindful of the way your habits influence your energy levels and overall wellbeing.
What’s stopping you from making intentional choices?
Is it external distractions, such as other people’s actions, or inner turmoil rooted in past experiences, limiting beliefs, or fears?
Unless you master your attention and energy, you’ll feel like you're constantly falling behind throughout the day. Your productivity drops, and you find yourself losing your calm over the smallest things…
A Look Back At Some Of Our Most Read Articles in August
The 6 Energy-Draining Habits That You Need to Quit Now
We have the power to shape how our lives go.
Every morning most of us make a common choice, either to jump out of bed or to hit the snooze button. This simple pattern of decision-making continues throughout the whole day until at night when we decide either to sleep or watch one more episode.
What we fail to realize sometimes is the fact that the decisions we make throughout the day either make or break us. Some choices might have immediate effects while others might have long-term ones. But there is one consistent thing, they will impact us…
6 Calming Anxiety Techniques to Beat the Panic in 5 Minutes or Less
Most of us have experienced anxiety at least once.
That could have been before walking up to talk to someone, an interview or a presentation. Sometimes just thinking of your responsibilities and to-do list can trigger anxiety.
Sadly, in most cases, the more anxious we are, the worse we perform. Dealing with anxiety can be frustrating as sometimes it feels like you do not have control over your thoughts.
That is why it is important for us to master techniques to deal with anxiety both immediately and in the long term!
Some of your comments!
We get so many great comments from you all on our emails and articles, we do read them all, and they definitely keep us going! We wanted to share some of them with you!
“Thank you for caring, sharing and a reminder to protect my energy. I am bathing Y'All with love, light and gratitude. Be well.
Journey On!”
“I am loving reading daily motivations. each morning.. so Grateful! I have taken care of everyone endlessly until I hit burnout and a nervous system breakdown. I than had to take two weeks to myself.
Bless all of you in your journey of self care!”“Thanks for the motivation and upliftment, may your day be blessed and wonderful as your words ❤️”
“Great inspiring messages. Addicted—that is what I am to these daily messages. ”
“I like the quotes, the positive stories and the reminder that life is not meant to be without challenges. It is how we handle the challenge that matters. So often in difficult circumstances there is a lesson which makes me stronger. In difficult times I can recall how I managed to make it through all the previous difficulties and that the current one is no different. My mantra is Life happens FOR me, not TO me. Thank you for your positive newsletter and adding good to the world. In Gratitude, Nikki <3”
“The motivations always seem to fit with my situation of the day! So uplifting, encouraging and I love the positive affirmations all of which I look forward to receiving each day.”
Thank all of you for your continued support and letting us be a part of your wellness journey!
If you could meet your younger self, what would you say?. - Credit @WhatsLeftComics - IG
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