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  • August 25, 2025 - Dealing With Heartache? 5 Unusual Tips to Help You Begin to Heal

August 25, 2025 - Dealing With Heartache? 5 Unusual Tips to Help You Begin to Heal

Endings are not final; they clear the way for growth, wisdom, and new beginnings aligned with who you’re becoming.

TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

Endings aren’t dead ends. Your story will continue. New beginnings will inevitably come, and they will bring you all that your heart desires. Every experience bringsContinue Reading

Person sitting amongst wildflowers, looking out at the horizon near body of water.

Dealing With Heartache? 5 Unusual Tips to Help You Begin to Heal

Dealing with heartache can feel horrible. 

Grieving the loss of a relationship can certainly send you spiriting feeling so much pain, confusion, and disappointment.

Most of us can relate to heartache. Life throws all sorts of things our way that cause us to feel pain. And, it’s easy to get stuck there for a while, especially if you’re dealing with the loss of a relationship or loved one.

This article is more for those who are grieving the end of an intimate relationship. Whether that relationship was short or long-term, the reality is that you’re heartbroken. The pain you feel is very real. It digs deep.

  • You wonder how long you’re going to have to feel this way.

  • Your nerves are a mess.

  • You can barely eat.

  • Sometimes it feels hard to even catch a breath.

I wish I had an exact answer for you. However, the time frame for healing a broken heart varies from person to person, as there are factors that contribute to that timeframe.

Regardless of the circumstances

This Week’s Uplifting Stories

Positively Uplifting Stories | August 25 2025

Life inevitably brings challenges and circumstances beyond our control. We aren’t defined by what happens to us, but by how we respond.

By choosing how we respond, we take back control of our story. This is where our power lies.

With a willingness to adapt and make mindful decisions, we can transform life’s challenges into opportunities.

A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty. - Winston S. Churchill

This week, we bring you stories that capture the essence of resilience and optimism, against all odds.

  • A former prison inmate gives back to the youth in his community

  • A farmer is on a mission to create a sustainable food ecosystem in her community

  • A man helps improve the quality of life of animals without limbs

  • A program pairs rescued horses with individuals coping with trauma…

One Positive Action

Five Minute Call

Life moves fast, and in the rush of work, routines, and responsibilities, it's easy to let connections slip through the cracks. You think, I'll call them when I have more time, and before you know it, weeks have gone by. That person who's been floating around in your thoughts lately? Maybe it's your college roommate, a former colleague, or that cousin you always promise yourself you'll catch up with "soon." We've all got someone like that.

A Five-Minute Call is exactly what it sounds like: pick up the phone and reach out to someone you've been meaning to connect with. Let them know upfront that you only have a few minutes but wanted to hear their voice. We've made connection way more complicated than it needs to be. We tell ourselves we need the perfect amount of time or something significant to share before we can make that call, but some of the most meaningful conversations happen in those spontaneous, unplanned moments.

The benefits are mutual. You'll brighten their day, and you'll walk away feeling more grounded and connected yourself. When's the last time an unexpected call from a friend didn't put a smile on your face? Even a quick check-in has the power to dissolve loneliness, strengthen bonds, and reduce stress. It breaks the cycle of waiting for the "perfect time" to connect; a time that rarely comes. By giving just five minutes, you prove that relationships don't need perfection; they need presence.

Today, choose one person you've been meaning to call and just do it. If they don't answer, leave a cheerful voicemail letting them know you were thinking of them. If they do answer, keep it simple: tell them you've been thinking about them, ask how they're doing, and let the conversation flow naturally. Five minutes is all it takes to turn intention into connection and you'll both feel better for it.

Today’s Quote

Today's Affirmation

My responses come from a deeper place of peace and wisdom within me.

My beliefs are a source of strength.

I commit to my healing every day.…Continue Reading

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