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- Aug 9, 2024 - Art and Spirituality: A Mindful Connection to Self-Discovery
Aug 9, 2024 - Art and Spirituality: A Mindful Connection to Self-Discovery
Embrace the Present: Letting Go of Thoughts to Experience Peace and Freedom!
Daily Motivation
August 09, 2024
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
Getting lost in thoughts means that you’re literally missing out on your life, which is unfolding n the present. The past and future aren’t real right now. Imagine your mind... Continue Reading
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Any time is crafts time!
Art and Spirituality: A Mindful Connection to Self-Discovery
Art and spirituality are like two sides of the same coin, each reflecting and enhancing the other.
Art has been a fundamental part of human culture since the dawn of time. From the ancient cave paintings of Lascaux to the modern masterpieces hanging in museums today, art captures our experiences, dreams, and emotions.
On the other hand, spirituality is our quest for meaning, connection, and understanding beyond the physical world. It's about finding peace, joy, and a sense of purpose.
When we look at a beautiful painting or listen to a moving piece of music, we often feel something deeper stirring inside us. That’s the magic where art meets spirituality.
Creating art is more than just making something beautiful; it's a way to discover yourself.
Art and Spirituality
The connection between art and spirituality is like a dance, each movement complementing the other…
Nothing beats quiet time in a park!
5 Ways to Take Care of Your Emotional Wellbeing
We humans are a beautiful blend of different aspects, including physical, spiritual, and emotional, all of which are equally important for our overall wellness.
Most of us tend to focus on the physical aspect of our wellbeing. Probably because that is the part we get to see every day. However, neglecting the other parts can still be damaging to us.
Defining emotional wellbeing is not as easy as defining physical wellbeing.
The National Institutes of Health states that emotional health is:
the ability to “successfully handle life’s stresses and adapt to change and difficult times.”
Just as we feel it when we are physically unwell, we also feel it when we are emotionally unwell…
Today’s Quote
Today's Affirmation
I am good at trusting the process. I love coming back to the present by connecting with my breath. I surrender to the flow of the universe... Continue Reading
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