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- Aug 7, 2024 - Avoidant Attachment Style: 4 Ways to Grow & Get in Touch With Your Emotions
Aug 7, 2024 - Avoidant Attachment Style: 4 Ways to Grow & Get in Touch With Your Emotions
Embrace Transformation: Overcoming Past Trauma and Embracing Inner Power
Daily Motivation
August 07, 2024
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
Fears and your emotional and physical reactions to trauma flashbacks can make you feel like you will never be free from the grip of your past. You’re bravely facing... Continue Reading
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🎵 And the T11 vertebrae is connected to the T12… 🎵
Avoidant Attachment Style: 4 Ways to Grow & Get in Touch With Your Emotions
Most of us are now aware that the way we are raised plays a huge role in how we interact with others when we're older.
How we process, understand and communicate our emotions is a product of how our parents responded to our needs and requests when we were younger. Depending on the responses we get, we will have one of the common attachment styles:
Secure attachment style
Anxious or ambivalent attachment style
Avoidant-dismissive attachment style
Disorganised attachment style
If you're not sure about the attachment styles, you can get a refresh on how the 4 attachment styles affect your relationships.
Today, we're focusing on the avoidant attachment style and how you can grow from it.
I have unlimited potential
Overcome Limiting Beliefs: Why Little Changes Boost Your Personal Growth
Do you ever feel like you’re not quite living up to your full potential?
Or that there’s some kind of mental block standing in your way of truly listening or understanding another perspective? You might be experiencing the phenomenon of limiting beliefs (And yup, we all have them!).
Luckily, you can overcome these self-restricting beliefs, breaking down barriers and opening the doors to worlds of opportunity.
So, what are limiting beliefs?
How can you identify your own?
And, most importantly, how can you overcome them?
What are Limiting Beliefs?
Limiting beliefs are deeply ingrained perceptions or assumptions about ourselves, others, and the world that restrict our potential and hinder personal growth…
Today’s Quote
Today's Affirmation
I am becoming more attuned to my intuition. I have healthy strategies for coping with difficult emotions. I am developing strength and flexibility... Continue Reading
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