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- Aug 31, 2024 - A Mind Flow State: 6 Ways to Get Into the Zone
Aug 31, 2024 - A Mind Flow State: 6 Ways to Get Into the Zone
You’ve achieved what you once wished for, so allow yourself to embrace happiness and let go of past fears.
Daily Motivation
August 31, 2024
TODAY'S MOTIVATIONAL MESSAGE
Just for you, Friend
You now have what you wished for, but you’re finding it difficult to shake off the negative thoughts and fears that have developed due to your past experiences. When you imagined... Continue Reading
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When you are in flow, time disappears, the world vanishes, and the work becomes play. – Mihaly Csikszentmihalyi
A Mind Flow State: 6 Ways to Get Into the Zone
If you’re into productivity tricks and hacks, you’ve probably heard experts and gurus talking about achieving a “flow state.”
Many claim it’s the peak of cognitive performance, where you’re enjoying the work while, at the same time, being ultra-productive.
So, in more detail, what exactly does it mean?
What is a mind flow state?
And how can you get into one?
What is Mind Flow?
The mind flow state involves being hyper focused on a task or activity where one isn’t too bored nor are they too challenged.
During this time, we don’t think about anything outside of the task or have thoughts about ourselves performing the task. As I write most of my articles, I actually find getting into this state produces the best works I’ve ever written!
Daily Habits for Success
Relationship Building:
Connect with a Friend: Nurturing your social connections are essential for your emotional well-being and support. Having strong relationships in your life can improve your happiness, lower your stress and give you a more positive outlook, so reach out to someone you haven’t spoken with for awhile, you’ll get a lift, and you never know, it might be exactly what they need in a tough time as well. - “A single smile can change the world”
Express Gratitude: Make sure to ALWAYS thank those that help you out, even the smallest task is a gift. By always being truly grateful to those around you, you invite more kindness and support into your life. Take a moment to thank someone today, you’ll brighten their day. - "Gratitude turns what we have into enough."
Today’s Quote
Today's Affirmation
I feel content and grateful. I love taking walks in nature. I engage all my senses in the here and now. I welcome a sense of respite in my heart... Continue Reading
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