TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

Due to the difficult situations you had to go through, a fear-based narrative has positioned itself in your mind. This narrative is trying to push you into the depths of darkness... Continue Reading

Hot Reads

5 Deep Things to Think About to Find Lasting Joy

You might be surprised to hear that many people aren’t authentically happy. 

Sure, they might have some happy feelings sometimes. However, deep down, much of the time they struggle with feelings of sadness, anger, frustration, and so much more.

Even so, most people don’t really let others know that they are struggling. When someone asks them how they’re doing, they smile, say “Great!” and keep it moving.  But within, they aren’t super happy.

Have you ever just lay in bed at night and wondered about your life?

• What your purpose is?

• Why you feel so sad lately?

• What would make you happy?

These types of questions are fairly common. Part of life’s journey is trying to figure out your purpose and discover authentic joy. The good news is that you can find lasting joy with the right tools, attitude, and plenty of perseverance…

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Generational Trauma: How Understanding Your Past Can Break the Cycle

Generational trauma—those two words might seem heavy, maybe even a little intimidating.

But if you've ever felt like you're carrying a weight you can’t quite explain, you’re not alone. Generational trauma is real, and it affects more people than we might think.

It’s the emotional baggage passed down from our ancestors, like an heirloom we never asked for but somehow ended up with.

This type of trauma isn’t just about what happened to us directly; it's about the pain, fear, and struggles that our parents, grandparents, and even great-grandparents faced.

They lived through wars, oppression, systemic racism, and personal tragedies, and somehow, these experiences got passed down, embedded deep in our psyche.

So, why is it important to understand and confront generational trauma?

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Today’s Quote

Today's Affirmation

I allow new opportunities to transform my life. I am gaining a clearer sense of what is important. I say yes to the flow of life... Continue Reading