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Apr 28 - The Rise of Energy Healing Therapies: Beyond Traditional Medicine

You can’t force life to move faster than it’s going to.

TODAY'S MOTIVATIONAL MESSAGE

Just for you, Friend

Sometimes, the best thing you can do for yourself is to gently release the need for everything to unfold a certain way. When you let go of rigid expectations... Continue Reading

woman holding a copper bowl with a wooden grining pestal

The Rise of Energy Healing Therapies: Beyond Traditional Medicine

While traditional medical treatments have their merits, some people find frustration in their tendency to only treat symptoms without delving into the underlying root causes of the health issues.

Have you ever felt like this? If so, you may be interested in exploring the world of energy healing therapies.

These alternative therapies focus on restoring balance to the body's energy systems, promoting self-healing and well-being.

Energy healing therapies encompass a wide range of practices, including these:

  • Reiki

  • acupuncture

  • crystal healing

More and more people are turning to these alternative therapies as they seek a more holistic approach to their health and wellness…

This Week’s Uplifting Stories

two little corgies sitting on a clay running track

Positively Uplifting Stories | April 28 2025

Creating genuine human connections is easier than you think.

Patience, empathy, and openness pave the way for more authentic connections in today's fast-paced world.

I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship. - Brené Brown

With each new edition of uplifting stories, we hope to bring your attention to new ways of connecting with others and making a positive difference in the world!

One Positive Action

Listen to someone without planning your response:

Most of us aren't really listening when someone else is talking. We’re scanning for openings, planning what to say next, rehearsing our defense before they even finish their sentence. It’s a survival strategy more than anything else. But when we move through conversations this way, we miss the whole point. We’re not connecting. We’re competing for space.

Listening without planning your response is uncomfortable at first because it asks you to sit with the uncertainty of not knowing what comes next. But it’s in that gap, between hearing and reacting, that real understanding has a chance to take root. You’re not rushing to fix, debate, or defend. You’re letting the other person’s words stand long enough to actually take them in.

It matters even more when you disagree. True listening doesn’t mean you’re agreeing or giving up your perspective. It just means you’re willing to stay present without immediately pushing back. That kind of presence isn’t easy. But it’s where trust grows. It’s where relationships stop being transactions and start being real.

In your next conversation, practice listening all the way through before you even think about your response. Let the silence stretch if it needs to. Give the other person the dignity of being heard without interruption. Then, when it’s your turn, speak from a place that isn’t just reacting, but actually understanding.

Today’s Quote

Today's Affirmation

I am making healthier decisions every day. I live out my values every day. I embrace the healing power of human connection. I feel... Continue Reading

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